Kiwi smoothie? We’ve been here before but not like this and not for Halloween!…
Kiwi fruit was my first choice when creating a kiddie friendly smoothie. It’s green and has little black seeds, so in their creepy yet angelic minds it resembles slime. YAY! The combination of the frozen fruits turns it into a healthy milkshake; it’s a yummy treat without all the hidden nasties. Parents who don’t want to load your kids with sugar today, this one is for you… However, if you’re a parent who’s kids will be high on E- numbers by this evening, this will definitely counteract your guilt!
Curious Kiwi Smoothie Ingredients
- 10 Frozen cherries
- 10 Frozen Blackberries
- 1 Kiwi Fruit
- 200ml Hazelnut milk
Blitz everything together and enjoy!
Kiwi Fruit- Has five times the amount of vitamin C than an orange! Is also rich in vitamin A, K, E and B, potassium, copper, folate, and fibre.
Cherries- Lowers the risk of heart disease, helps lower blood sugar levels and helps you get a good nights sleep! It’s a WONDER FRUIT!
Blackberries- Fresh berries are a fab source of Vitamin C and therefore they are a natural antioxidant. Great for a healthy immune system and clear skin.
Hazelnut Milk- Hazelnut milk is gluten, soy and dairy free. It is a great source of vitamins B1, B2, B6 and vitamin E which keeps your heart ticking and healthy!
Chopped Kiwi Fruit with Googly eyes are optional, but if you are celebrating Halloween, it’s a must! We got lots of laughs from these little guys 🙂
Sareta Fontaine is the founder of Kiki Blah-Blah; a modern lifestyle blog aimed initially at mum’s but has since grown. Since 2016, Sareta has worked on the platform, both designing and creating a space for other bloggers to share their thoughts and feelings, while also sharing hers.